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How 48 hours on the 1,100-calories-a-day 'Goldilocks diet' reset my appetite, slashed my cholesterol and helped me wriggle into the party dress I'd dreamed of wearing

I measure out 100g of oats and pour 400ml of water into the saucepan. Porridge will be my only food source for the next 48 hours. I really am a modern-day Goldilocks.

How 48 hours on the 1,100-calories-a-day 'Goldilocks diet' reset my appetite, slashed my cholesterol and helped me wriggle into the party dress I'd dreamed of wearing
I measure out 100g of oats and pour 400ml of water into the saucepan. Porridge will be my only food source for the next 48 hours. I really am a modern-day Goldilocks.
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